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I'm the Ruler of the Common Cold – and I Can Reveal How to Avoid One

This time last year, I was participating in a broadcast in the company of three performers. Included were a Ghanaian-origin rapper, a big pop star, and an acclaimed classical singer. It was deep midwinter. The night before, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space somewhere in Surrey. It was an enjoyable evening, but now, just for something to say, I pondered how it was possible to avoid catching a cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, how come some people have nose-blows like trumpets, and some do not? Something to explore later.

Their Take of the Singers

Upon referencing the party, the group of artists in the TV green room responded in two ways. Firstly, they edged away from me. Next, they launched into an animated conversation on how to avoid catching colds that expected because of their careers was almost an obsession. I understand that, but I'm also deeply invested – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises which herald the coming storm, often shoo me away or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the studio director would holler to everyone prior to me blasting their ears, blowing the wiring in their headphones.

Managing Blocked Noses

As for my blocked noses, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mum prescribes … they provide temporary relief before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent delivered with no nasal airflow. I mean, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn’t always a good thing. When I started college, separated from family care, the janitor in our dorm took pity on me. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she offered me in bed. She observed me eating it. Bless her. No improvement resulted, unfortunately, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Health Routine

So no, I despise catching colds and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to sanitize hands regularly throughout the winter as far as I could deduce in addition, specific measures were necessary during festivities. Before any event, she recommended a couple of blasts of a nasal spray through the nasal passages – even if healthy. Drastic. I like it. And, listen to this, she mandated a second dose later with additional bursts of the product.

My Experience

I followed suit. And I can report I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, mislaid, reacquired, rediscovered, and more. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. However, all a price worth paying. With winter returning, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

MM
About the author

Matthew Miller

Agritech specialist with a passion for sustainable farming and smart solutions.

Smart Fruit Project

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